Evidence Shows Tai Chi May Be Useful for Insomnia
Christina M. Seluzicki, MBE, Margaret Barton-Burke, PhD, RN, FAAN, and Jun J. Mao, MD, MSC
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Description
Nearly 60% of people with cancer experience insomnia; it can persist for years if not appropriately managed. Furthermore, patients with cancer who have insomnia are at increased risk for infections, anxiety, and depression, which can negatively affect quality of life.