What the Evidence Says About Tai Chi in Cancer Care
Jyothirmai Gubili, MS, Eugenie Spiguel, MSN, ANP-BC, and Shelly Latte-Naor, MD
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Description
A form of mind-body therapy, tai chi has been practiced in China for centuries and progressed around the world today. The practice combines a sequence of gentle body movements with meditation and coordinated breathing. Under traditional Chinese medicine theory and philosophy, tai chi harmonizes the vital forces of yin and yang and promotes the flow of qi (internal energy).